Lessons & Activities

ADULT WATER EXERCISE CLASSES

Marianne Ross’ super-popular water exercise class is back for Summer 2021!  The class includes aerobics, strength, flexibility, balance, and fun exercises.  The 45-minute classes are open at no cost to both permanent and summer members.  The class meets Tuesdays and Fridays from 3:30 – 4:15 pm.  Questions?  Contact Marianne directly at cinthec@verizon.net or 301-229-6690.

SWIM LESSONS & STROKE COACHING

Whether your children are beginners and just learning how to swim, your teenagers interested in improving their techniques, or you in “remembering” how to backstroke, our swim coaches and lifeguards are available for lessons.  We offer both private and group lessons. Each 30-minute session will be $20, $25 or $40 (professional swim coach) depending on skills and experience of instructor. Payments should be handled directly with the instructor.  Please fill out the form below and let us know about your child’s current swimming level and objectives for the lessons and an instructor will be in-touch to schedule a lesson.  Please note, only current active paid members can request swim lessons.  If a family is joining for late season membership, they will need to delay this request until their membership is activated (meaning you can begin accessing the pool).  Also,  a child must be a minimum of age 3 to participate in swim lessons.